I-Esha Scott I-Esha Scott

10-20-2014 9:41 PM

10-20-2014 9:41 PM


Close Grip Bench Press : 5-5-5 Close Grip Bench Press : 5-5-5

Sets


5 Close Grip Bench Press | 97.5 lbs

Level 71


5 Close Grip Bench Press | 97.5 lbs

Level 71


10 Close Grip Bench Press | 97.5 lbs

Level 77


Sets


5 Close Grip Bench Press | 97.5 lbs

Level 71


5 Close Grip Bench Press | 97.5 lbs

Level 71


10 Close Grip Bench Press | 97.5 lbs

Level 77


Result

1950 lbs | 97.5 lbs, 97.5 lbs, and 97.5 lbs | Rx'd 50 lbs

Result

1950 lbs | 97.5 lbs, 97.5 lbs, and 97.5 lbs | Rx'd 50 lbs

Notes

Easy day! #building #gainz

Notes

Easy day! #building #gainz

Community

Community


Stats

WOD Count

889th

Level

96

Work Performed

3,335 ft*lbs (+86)

Training Days

194 (2024)

History

57

Stats

WOD Count

889th

Level

96

Work Performed

3,335 ft*lbs (+86)

Training Days

194 (2024)

History

57


Movement Progress

Movement Progress

Milestone 1,000

Bench Press

980 Reps (+20)

History (57)

History (57)

1 / 57
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