I-Esha Scott I-Esha Scott

09-09-2013 10:08 PM

09-09-2013 10:08 PM


Close Grip Bench Press : 5-5-5 Close Grip Bench Press : 5-5-5

Sets


5 Close Grip Bench Press | 150 lbs

Level 99


5 Close Grip Bench Press | 150 lbs

Level 99


5 Close Grip Bench Press | 150 lbs

Level 99


Sets


5 Close Grip Bench Press | 150 lbs

Level 99


5 Close Grip Bench Press | 150 lbs

Level 99


5 Close Grip Bench Press | 150 lbs

Level 99


Result

2250 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd 0 lbs

Result

2250 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd 0 lbs

Notes

Repeated 150 again so I can get a better feel for the close grip....felt much better this week

Notes

Repeated 150 again so I can get a better feel for the close grip....felt much better this week

Community

Community


Stats

WOD Count

270th

Level

99

Work Performed

3,848 ft*lbs

Training Days

128 (2024)

History

57

Stats

WOD Count

270th

Level

99

Work Performed

3,848 ft*lbs

Training Days

128 (2024)

History

57


Movement Progress

Movement Progress

Milestone 100

Bench Press

83 Reps (+15)

History (57)

History (57)

1 / 57
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