I-Esha Scott I-Esha Scott

08-25-2014 6:51 AM

08-25-2014 6:51 AM


Close Grip Bench Press : 5-5-5 Close Grip Bench Press : 5-5-5

Sets


5 Close Grip Bench Press | 120 lbs

Level 93


5 Close Grip Bench Press | 120 lbs

Level 93


10 Close Grip Bench Press | 120 lbs

Level 95


Sets


5 Close Grip Bench Press | 120 lbs

Level 93


5 Close Grip Bench Press | 120 lbs

Level 93


10 Close Grip Bench Press | 120 lbs

Level 95


Result

2400 lbs | 120 lbs, 120 lbs, and 120 lbs | Rx'd 50 lbs

Result

2400 lbs | 120 lbs, 120 lbs, and 120 lbs | Rx'd 50 lbs

Notes

Weight was flying up!! Feeling really good with how my bench is progressing! Had to take a breath at 9 but felt strong all the way through! Getting stronger!!!

Notes

Weight was flying up!! Feeling really good with how my bench is progressing! Had to take a breath at 9 but felt strong all the way through! Getting stronger!!!

Community

Community


Stats

WOD Count

788th

Level

99

Work Performed

4,104 ft*lbs (+85)

Training Days

157 (2024)

History

57

Stats

WOD Count

788th

Level

99

Work Performed

4,104 ft*lbs (+85)

Training Days

157 (2024)

History

57


Movement Progress

Movement Progress

Milestone 1,000

Bench Press

857 Reps (+20)

History (57)

History (57)

1 / 57
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