Report I-Esha's Close Grip B... Result?
Sets
5 Close Grip Bench Press | 120 lbs
Level 93
5 Close Grip Bench Press | 120 lbs
Level 93
10 Close Grip Bench Press | 120 lbs
Level 95
Sets
5 Close Grip Bench Press | 120 lbs
Level 93
5 Close Grip Bench Press | 120 lbs
Level 93
10 Close Grip Bench Press | 120 lbs
Level 95
March 12, 2014 9:20 PM
Sets
5 Bench Press (close grip)s | 120 lbs
5 Bench Press (close grip)s | 120 lbs
10 Bench Press (close grip)s | 120 lbs
2400 lbs | 120 lbs, 120 lbs, and 120 lbs | Rx'd
Level 99 532nd WOD
Result
Result
2400 lbs | 120 lbs, 120 lbs, and 120 lbs | Rx'd 100 lbsNotes
Partnered with Ced on this....weight felt good, strong and solid...even though my upper back and shoulders were exhausted from the WODs this week...did this and the squats after the WOD so I'm super excited about how the weights felt today....on the road to a 200# bench!!! Let's do it!
Notes
Partnered with Ced on this....weight felt good, strong and solid...even though my upper back and shoulders were exhausted from the WODs this week...did this and the squats after the WOD so I'm super excited about how the weights felt today....on the road to a 200# bench!!! Let's do it!
Stats
WOD Count
532nd
Level
99
Work Performed
4,104 ft*lbs (+171)
Training Days
55 (2024)
History
57
Stats
WOD Count
532nd
Level
99
Work Performed
4,104 ft*lbs (+171)
Training Days
55 (2024)
History
57
Movement Progress
Movement Progress
Milestone 600
Bench Press
468 Reps (+20)History (57)
History (57)
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