I-Esha Scott I-Esha Scott

03-17-2014 5:56 PM

03-17-2014 5:56 PM


Close Grip Bench Press : 5-5-5 Close Grip Bench Press : 5-5-5

Sets


5 Close Grip Bench Press | 125 lbs

Level 95


5 Close Grip Bench Press | 125 lbs

Level 95


10 Close Grip Bench Press | 125 lbs

Level 97


Sets


5 Close Grip Bench Press | 125 lbs

Level 95


5 Close Grip Bench Press | 125 lbs

Level 95


10 Close Grip Bench Press | 125 lbs

Level 97


Result

2500 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd 100 lbs

Result

2500 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd 100 lbs

Notes

Partnered with Jason on this one...these felt good and I surprised myself that was able to get some speed....so glad I'm off work this week...I am going to need the rest and recovery time!

Notes

Partnered with Jason on this one...these felt good and I surprised myself that was able to get some speed....so glad I'm off work this week...I am going to need the rest and recovery time!

Community

Community


Stats

WOD Count

538th

Level

99

Work Performed

4,275 ft*lbs (+171)

Training Days

58 (2024)

History

57

Stats

WOD Count

538th

Level

99

Work Performed

4,275 ft*lbs (+171)

Training Days

58 (2024)

History

57


Movement Progress

Movement Progress

Milestone 600

Bench Press

488 Reps (+20)

History (57)

History (57)

1 / 57
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