I-Esha Scott I-Esha Scott

01-29-2014 9:08 PM

01-29-2014 9:08 PM


Close Grip Bench Press : 5-5-5 Close Grip Bench Press : 5-5-5

Sets


5 Close Grip Bench Press | 90 lbs

Level 62


5 Close Grip Bench Press | 90 lbs

Level 62


10 Close Grip Bench Press | 90 lbs

Level 66


Sets


5 Close Grip Bench Press | 90 lbs

Level 62


5 Close Grip Bench Press | 90 lbs

Level 62


10 Close Grip Bench Press | 90 lbs

Level 66


Result

1800 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd -765 lbs

Result

1800 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd -765 lbs

Notes

Resetting after maxing out last week....these were quick and easy....felt good!

Notes

Resetting after maxing out last week....these were quick and easy....felt good!

Community

Community


Stats

WOD Count

468th

Level

94

Work Performed

3,078 ft*lbs (-1,309)

Training Days

25 (2024)

History

57

Stats

WOD Count

468th

Level

94

Work Performed

3,078 ft*lbs (-1,309)

Training Days

25 (2024)

History

57


Movement Progress

Movement Progress

Milestone 400

Bench Press

348 Reps (+20)

History (57)

History (57)

1 / 57
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial