I-Esha Scott I-Esha Scott

12-16-2013 10:51 PM

12-16-2013 10:51 PM


Close Grip Bench Press : 5-5-5 Close Grip Bench Press : 5-5-5

Sets


5 Close Grip Bench Press | 125 lbs

Level 95


5 Close Grip Bench Press | 125 lbs

Level 95


10 Close Grip Bench Press | 125 lbs

Level 97


Sets


5 Close Grip Bench Press | 125 lbs

Level 95


5 Close Grip Bench Press | 125 lbs

Level 95


10 Close Grip Bench Press | 125 lbs

Level 97


Result

2500 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd 100 lbs

Result

2500 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd 100 lbs

Notes

This felt great! Much easier than when I did the 120 on Wednesday....felt quick, solid, and strong!

Notes

This felt great! Much easier than when I did the 120 on Wednesday....felt quick, solid, and strong!

Community

Community


Stats

WOD Count

408th

Level

99

Work Performed

4,275 ft*lbs (+171)

Training Days

193 (2024)

History

57

Stats

WOD Count

408th

Level

99

Work Performed

4,275 ft*lbs (+171)

Training Days

193 (2024)

History

57


Movement Progress

Movement Progress

Milestone 400

Bench Press

288 Reps (+20)

History (57)

History (57)

1 / 57
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