I-Esha Scott I-Esha Scott

07-16-2014 4:22 AM

07-16-2014 4:22 AM


Close Grip Bench Press : 5-5-5 Close Grip Bench Press : 5-5-5

Sets


5 Close Grip Bench Press | 107.5 lbs

Level 84


5 Close Grip Bench Press | 107.5 lbs

Level 84


10 Close Grip Bench Press | 107.5 lbs

Level 88


Sets


5 Close Grip Bench Press | 107.5 lbs

Level 84


5 Close Grip Bench Press | 107.5 lbs

Level 84


10 Close Grip Bench Press | 107.5 lbs

Level 88


Result

2150 lbs | 107.5 lbs, 107.5 lbs, and 107.5 lbs | Rx'd 50 lbs

Result

2150 lbs | 107.5 lbs, 107.5 lbs, and 107.5 lbs | Rx'd 50 lbs

Notes

Speed!!! Surprised I was able to bench....I think I earned myself a rest day :)

Notes

Speed!!! Surprised I was able to bench....I think I earned myself a rest day :)

Community

Community


Stats

WOD Count

724th

Level

98

Work Performed

3,677 ft*lbs (+86)

Training Days

131 (2024)

History

57

Stats

WOD Count

724th

Level

98

Work Performed

3,677 ft*lbs (+86)

Training Days

131 (2024)

History

57


Movement Progress

Movement Progress

Milestone 800

Bench Press

757 Reps (+20)

History (57)

History (57)

1 / 57
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial