I-Esha Scott I-Esha Scott

12-11-2013 5:30 AM

12-11-2013 5:30 AM


Close Grip Bench Press : 5-5-5 Close Grip Bench Press : 5-5-5

Sets


5 Close Grip Bench Press | 120 lbs

Level 93


5 Close Grip Bench Press | 120 lbs

Level 93


10 Close Grip Bench Press | 120 lbs

Level 95


Sets


5 Close Grip Bench Press | 120 lbs

Level 93


5 Close Grip Bench Press | 120 lbs

Level 93


10 Close Grip Bench Press | 120 lbs

Level 95


Result

2400 lbs | 120 lbs, 120 lbs, and 120 lbs | Rx'd 100 lbs

Result

2400 lbs | 120 lbs, 120 lbs, and 120 lbs | Rx'd 100 lbs

Notes

That 10th rep was the longest bench press in history! Glad I made it through....just had an off day

Notes

That 10th rep was the longest bench press in history! Glad I made it through....just had an off day

Community

Community


Stats

WOD Count

406th

Level

99

Work Performed

4,104 ft*lbs (+171)

Training Days

192 (2024)

History

57

Stats

WOD Count

406th

Level

99

Work Performed

4,104 ft*lbs (+171)

Training Days

192 (2024)

History

57


Movement Progress

Movement Progress

Milestone 400

Bench Press

268 Reps (+20)

History (57)

History (57)

1 / 57
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