I-Esha Scott I-Esha Scott

01-08-2014 5:22 AM

01-08-2014 5:22 AM


Close Grip Bench Press : 5-5-5 Close Grip Bench Press : 5-5-5

Sets


5 Close Grip Bench Press | 135 lbs

Level 97


5 Close Grip Bench Press | 135 lbs

Level 97


9 Close Grip Bench Press | 135 lbs

Level 98


Sets


5 Close Grip Bench Press | 135 lbs

Level 97


5 Close Grip Bench Press | 135 lbs

Level 97


9 Close Grip Bench Press | 135 lbs

Level 98


Result

2565 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd -35 lbs

Result

2565 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd -35 lbs

Notes

Could have completed 10...messed up and paused too long on that last rep and just lost it....but this felt good and the weight was moving!

Notes

Could have completed 10...messed up and paused too long on that last rep and just lost it....but this felt good and the weight was moving!

Community

Community


Stats

WOD Count

434th

Level

99

Work Performed

4,387 ft*lbs (-59)

Training Days

7 (2024)

History

57

Close Grip Bench Press PR

9 @ 135 lbs 💣

Stats

WOD Count

434th

Level

99

Work Performed

4,387 ft*lbs (-59)

Training Days

7 (2024)

History

57

Close Grip Bench Press PR

9 @ 135 lbs 💣


Movement Progress

Movement Progress

Milestone 400

Bench Press

327 Reps (+19)

History (57)

History (57)

1 / 57
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial