I-Esha Scott I-Esha Scott

12-02-2013 10:19 PM

12-02-2013 10:19 PM


Close Grip Bench Press : 5-5-5 Close Grip Bench Press : 5-5-5

Sets


5 Close Grip Bench Press | 115 lbs

Level 90


5 Close Grip Bench Press | 115 lbs

Level 90


10 Close Grip Bench Press | 115 lbs

Level 92


Sets


5 Close Grip Bench Press | 115 lbs

Level 90


5 Close Grip Bench Press | 115 lbs

Level 90


10 Close Grip Bench Press | 115 lbs

Level 92


Result

2300 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd 100 lbs

Result

2300 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd 100 lbs

Notes

Did this before the WOD...felt light, quick, strong and solid!

Notes

Did this before the WOD...felt light, quick, strong and solid!

Community

Community


Stats

WOD Count

393rd

Level

99

Work Performed

3,933 ft*lbs (+171)

Training Days

187 (2024)

History

57

Stats

WOD Count

393rd

Level

99

Work Performed

3,933 ft*lbs (+171)

Training Days

187 (2024)

History

57


Movement Progress

Movement Progress

Milestone 400

Bench Press

248 Reps (+20)

History (57)

History (57)

1 / 57
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