I-Esha Scott I-Esha Scott

09-23-2013 6:02 AM

09-23-2013 6:02 AM


Close Grip Bench Press : 5-5-5 Close Grip Bench Press : 5-5-5

Sets


5 Close Grip Bench Press | 145 lbs

Level 99


5 Close Grip Bench Press | 145 lbs

Level 99


6 Close Grip Bench Press | 145 lbs

Level 99


Sets


5 Close Grip Bench Press | 145 lbs

Level 99


5 Close Grip Bench Press | 145 lbs

Level 99


6 Close Grip Bench Press | 145 lbs

Level 99


Result

2320 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd -60 lbs

Result

2320 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd -60 lbs

Notes

Felt strong and solid...wanted a 7th rep but my right arm just gave out on me.....did poppers after this with a 20# db

Notes

Felt strong and solid...wanted a 7th rep but my right arm just gave out on me.....did poppers after this with a 20# db

Community

Community


Stats

WOD Count

294th

Level

99

Work Performed

3,968 ft*lbs (-102)

Training Days

137 (2024)

History

57

Close Grip Bench Press PR

6 @ 145 lbs 💣

Stats

WOD Count

294th

Level

99

Work Performed

3,968 ft*lbs (-102)

Training Days

137 (2024)

History

57

Close Grip Bench Press PR

6 @ 145 lbs 💣


Movement Progress

Movement Progress

Milestone 200

Bench Press

116 Reps (+16)

History (57)

History (57)

1 / 57
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