5 rounds of:
2 Front Squats 58 kg
2 Back Squats 58 kg
3 Front Squats 51 kg
3 Back Squats 51 kg
5 Front Squats 44 kg
5 Back Squats 44 kg
Rests 5 mins
5 rounds of:
2 Front Squats 58 kg
2 Back Squats 58 kg
3 Front Squats 51 kg
3 Back Squats 51 kg
5 Front Squats 44 kg
5 Back Squats 44 kg
Rests 5 mins
Result
Result
4890 kg | Rx'd 100 kgStats
WOD Count
770th
Level
-
Work Performed
≈ 34,268 ft*lbs (+620)
Training Days
224 (2024)
History
22
Stats
WOD Count
770th
Level
-
Work Performed
≈ 34,268 ft*lbs (+620)
Training Days
224 (2024)
History
22
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,681 Reps (+100)Milestone 1,700
Back Squat
1,602 Reps (+50)Milestone 1,900
Front Squat
1,866 Reps (+50)History (22)
History (22)