5 rounds of:
2 Front Squats 61 kg
2 Back Squats 61 kg
3 Front Squats 55 kg
3 Back Squats 55 kg
5 Front Squats 46 kg
5 Back Squats 46 kg
Rests 5 mins
5 rounds of:
2 Front Squats 61 kg
2 Back Squats 61 kg
3 Front Squats 55 kg
3 Back Squats 55 kg
5 Front Squats 46 kg
5 Back Squats 46 kg
Rests 5 mins
Result
Result
5170 kg | Rx'd 130 kgStats
WOD Count
575th
Level
-
Work Performed
≈ 34,469 ft*lbs (+725)
Training Days
114 (2024)
History
22
Stats
WOD Count
575th
Level
-
Work Performed
≈ 34,469 ft*lbs (+725)
Training Days
114 (2024)
History
22
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,036 Reps (+100)Milestone 900
Back Squat
886 Reps (+50)Milestone 1,300
Front Squat
1,207 Reps (+50)History (22)
History (22)