Report Jeremy's Back Squat :... Result?
Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
10 Back Squats | 225 lbs
Level 47
Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
10 Back Squats | 225 lbs
Level 47
September 29, 2014 9:19 AM
Sets
5 Back Squats | 225 lbs
5 Back Squats | 225 lbs
10 Back Squats | 225 lbs
4500 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd
Level 90 2348th WOD
Result
Result
4500 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 4105 lbsNotes
Super light. First set after dropping down. Felt good to go through all reps without pausing. Working on this now as I build up. Will probably jump to 245 next.
Notes
Super light. First set after dropping down. Felt good to go through all reps without pausing. Working on this now as I build up. Will probably jump to 245 next.
Stats
WOD Count
2348th
Level
90
Work Performed
13,688 ft*lbs (+12,686)
Training Days
152 (2024)
History
77
Stats
WOD Count
2348th
Level
90
Work Performed
13,688 ft*lbs (+12,686)
Training Days
152 (2024)
History
77
Movement Progress
Movement Progress
Milestone 40,000
Squat
38,055 Reps (+20)Milestone 3,300
Back Squat
3,141 Reps (+20)History (77)
History (77)
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