Report Jeremy's Back Squat :... Result?
Sets
5 Back Squats | 380 lbs
Level 98
Sets
5 Back Squats | 380 lbs
Level 98
January 23, 2010 2:57 AM
3 rounds of:
5 Back Squats 380 lbs
5700 lbs | 380 lbs, 380 lbs, and 380 lbs | Rx'd
Level 99 553rd WOD
Result
Result
5700 lbs | 380 lbs, 380 lbs, and 380 lbs | Rx'd 75 lbsNotes
Used a belt on this and it helped me stay solid. Legs powered through like butter. Peanuts!!! 7#s from my old 1 rep max!!!
Notes
Used a belt on this and it helped me stay solid. Legs powered through like butter. Peanuts!!! 7#s from my old 1 rep max!!!
Stats
WOD Count
553rd
Level
99
Work Performed
14,770 ft*lbs (+140)
Training Days
17 (2024)
History
77
Stats
WOD Count
553rd
Level
99
Work Performed
14,770 ft*lbs (+140)
Training Days
17 (2024)
History
77
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,686 Reps (+15)Milestone 500
Back Squat
458 Reps (+15)History (77)
History (77)
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