Jeremy Kinnick Jeremy Kinnick

02-20-2009 12:05 PM

02-20-2009 12:05 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 305 lbs

Level 83


Sets


5 Back Squats | 305 lbs

Level 83


Result

4575 lbs | 305 lbs, 305 lbs, and 305 lbs | Rx'd 150 lbs

Result

4575 lbs | 305 lbs, 305 lbs, and 305 lbs | Rx'd 150 lbs

Notes

Felt good today. Definitely working those hamstrings in that deep squat! Felt it big time after wednesdays sets. Shooting for a 400# squat at least by the qualifiers in just less than a month.

Notes

Felt good today. Definitely working those hamstrings in that deep squat! Felt it big time after wednesdays sets. Shooting for a 400# squat at least by the qualifiers in just less than a month.

Community

Community


Stats

WOD Count

216th

Level

91

Work Performed

12,666 ft*lbs (+280)

Training Days

38 (2024)

History

77

Stats

WOD Count

216th

Level

91

Work Performed

12,666 ft*lbs (+280)

Training Days

38 (2024)

History

77


Movement Progress

Movement Progress

Milestone 10,000

Squat

8,001 Reps (+15)

Milestone 300

Back Squat

202 Reps (+15)

History (77)

History (77)

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