Jeremy Kinnick Jeremy Kinnick

10-27-2014 9:28 AM

10-27-2014 9:28 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 285 lbs

Level 75


10 Back Squats | 285 lbs

Level 80


Sets


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 285 lbs

Level 75


10 Back Squats | 285 lbs

Level 80


Result

5700 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd 200 lbs

Result

5700 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd 200 lbs

Notes

Right knee was burning the first time I tried to squat so I had to wait and roll out my quads a lot. Quads were really tight apparently. Need to maintain my body better. Got this done but not quickly.

Notes

Right knee was burning the first time I tried to squat so I had to wait and roll out my quads a lot. Quads were really tight apparently. Need to maintain my body better. Got this done but not quickly.

Community

Community


Stats

WOD Count

2415th

Level

99

Work Performed

15,932 ft*lbs (+374)

Training Days

172 (2024)

History

77

Stats

WOD Count

2415th

Level

99

Work Performed

15,932 ft*lbs (+374)

Training Days

172 (2024)

History

77


Movement Progress

Movement Progress

Milestone 40,000

Squat

38,696 Reps (+20)

Milestone 3,300

Back Squat

3,241 Reps (+20)

History (77)

History (77)

1 / 74
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