Jeremy Kinnick Jeremy Kinnick

07-19-2013 1:55 AM

07-19-2013 1:55 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 290 lbs

Level 77


5 Back Squats | 290 lbs

Level 77


10 Back Squats | 290 lbs

Level 81


Sets


5 Back Squats | 290 lbs

Level 77


5 Back Squats | 290 lbs

Level 77


10 Back Squats | 290 lbs

Level 81


Result

5800 lbs | 290 lbs, 290 lbs, and 290 lbs | Rx'd 200 lbs

Result

5800 lbs | 290 lbs, 290 lbs, and 290 lbs | Rx'd 200 lbs

Notes

Added 10#s. Went up fine. Last set when 5+ but stopped at 10 reps. #kinnickbutternation. I plan on adding another 150#s to this.

Notes

Added 10#s. Went up fine. Last set when 5+ but stopped at 10 reps. #kinnickbutternation. I plan on adding another 150#s to this.

Community

Community


Stats

WOD Count

1507th

Level

99

Work Performed

16,119 ft*lbs (+374)

Training Days

44 (2024)

History

77

Stats

WOD Count

1507th

Level

99

Work Performed

16,119 ft*lbs (+374)

Training Days

44 (2024)

History

77


Movement Progress

Movement Progress

Milestone 32,500

Squat

31,472 Reps (+20)

Milestone 2,300

Back Squat

2,155 Reps (+20)

History (77)

History (77)

1 / 74
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