Jeremy Kinnick Jeremy Kinnick

07-29-2013 3:17 AM

07-29-2013 3:17 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 320 lbs

Level 87


5 Back Squats | 320 lbs

Level 87


10 Back Squats | 320 lbs

Level 91


Sets


5 Back Squats | 320 lbs

Level 87


5 Back Squats | 320 lbs

Level 87


10 Back Squats | 320 lbs

Level 91


Result

6400 lbs | 320 lbs, 320 lbs, and 320 lbs | Rx'd 200 lbs

Result

6400 lbs | 320 lbs, 320 lbs, and 320 lbs | Rx'd 200 lbs

Notes

Legs were a bit tight. Last set of 10 felt better than the first 2 sets of 5. Moving on up!

Notes

Legs were a bit tight. Last set of 10 felt better than the first 2 sets of 5. Moving on up!

Community

Community


Stats

WOD Count

1519th

Level

99

Work Performed

17,241 ft*lbs (+374)

Training Days

48 (2024)

History

77

Stats

WOD Count

1519th

Level

99

Work Performed

17,241 ft*lbs (+374)

Training Days

48 (2024)

History

77


Movement Progress

Movement Progress

Milestone 32,500

Squat

31,697 Reps (+20)

Milestone 2,300

Back Squat

2,195 Reps (+20)

History (77)

History (77)

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