Report Jeremy's Back Squat :... Result?
Sets
5 Back Squats | 325 lbs
Level 89
0 Back Squats |
Level NA
Sets
5 Back Squats | 325 lbs
Level 89
0 Back Squats |
Level NA
February 25, 2009 1:23 AM
5 Back Squats 325 lbs
0 Back Squats
0 Back Squats
1625 lbs | 325 lbs | Rx'd
Level 11 223rd WOD
Result
Result
1625 lbs | 325 lbs | Rx'd -3100 lbsNotes
Left arm started hurting again. Got through 1 set of 5. Will pick up at 325#(same weight) on Friday.
Notes
Left arm started hurting again. Got through 1 set of 5. Will pick up at 325#(same weight) on Friday.
Stats
WOD Count
223rd
Level
-
Work Performed
4,957 ft*lbs (-7,990)
Training Days
42 (2024)
History
77
Stats
WOD Count
223rd
Level
11
Work Performed
4,957 ft*lbs (-7,990)
Training Days
42 (2024)
History
77
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,021 Reps (+5)Milestone 300
Back Squat
222 Reps (+5)History (77)
History (77)
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