Report Jeremy's Back Squat :... Result?
Sets
5 Back Squats | 300 lbs
Level 81
Sets
5 Back Squats | 300 lbs
Level 81
December 30, 2009 9:05 PM
3 rounds of:
5 Back Squats 300 lbs
4500 lbs | 300 lbs, 300 lbs, and 300 lbs | Rx'd
Level 90 513th WOD
Result
Result
4500 lbs | 300 lbs, 300 lbs, and 300 lbs | Rx'd 75 lbsNotes
SS..Feeling much better than yesterday. Still pretty sore. This is going to be super awesome!!!
Notes
SS..Feeling much better than yesterday. Still pretty sore. This is going to be super awesome!!!
Stats
WOD Count
513th
Level
90
Work Performed
12,526 ft*lbs (+140)
Training Days
220 (2024)
History
77
Stats
WOD Count
513th
Level
90
Work Performed
12,526 ft*lbs (+140)
Training Days
220 (2024)
History
77
Achievements
Achievements
Milestone Reached
Back Squat
300 Reps
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,933 Reps (+15)Milestone 500
Back Squat
308 Reps (+15)History (77)
History (77)
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