Jeremy Kinnick Jeremy Kinnick

12-30-2009 9:05 PM

12-30-2009 9:05 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 300 lbs

Level 81


Sets


5 Back Squats | 300 lbs

Level 81


Result

4500 lbs | 300 lbs, 300 lbs, and 300 lbs | Rx'd 75 lbs

Result

4500 lbs | 300 lbs, 300 lbs, and 300 lbs | Rx'd 75 lbs

Notes

SS..Feeling much better than yesterday. Still pretty sore. This is going to be super awesome!!!

Notes

SS..Feeling much better than yesterday. Still pretty sore. This is going to be super awesome!!!

Community

Community


Stats

WOD Count

513th

Level

90

Work Performed

12,526 ft*lbs (+140)

Training Days

220 (2024)

History

77

Stats

WOD Count

513th

Level

90

Work Performed

12,526 ft*lbs (+140)

Training Days

220 (2024)

History

77


Achievements

Achievements

Milestone Reached

Back Squat

300 Reps

Movement Progress

Movement Progress

Milestone 15,000

Squat

13,933 Reps (+15)

Milestone 500

Back Squat

308 Reps (+15)

History (77)

History (77)

1 / 74
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