Jeremy Kinnick Jeremy Kinnick

11-10-2014 7:13 PM

11-10-2014 7:13 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 310 lbs

Level 84


5 Back Squats | 310 lbs

Level 84


10 Back Squats | 310 lbs

Level 89


Sets


5 Back Squats | 310 lbs

Level 84


5 Back Squats | 310 lbs

Level 84


10 Back Squats | 310 lbs

Level 89


Result

6200 lbs | 310 lbs, 310 lbs, and 310 lbs | Rx'd 100 lbs

Result

6200 lbs | 310 lbs, 310 lbs, and 310 lbs | Rx'd 100 lbs

Notes

Warmed up the knee really well and got to work on it. Got through it and feeling better.

Notes

Warmed up the knee really well and got to work on it. Got through it and feeling better.

Community

Community


Stats

WOD Count

2454th

Level

99

Work Performed

16,867 ft*lbs (+187)

Training Days

182 (2024)

History

77

Stats

WOD Count

2454th

Level

99

Work Performed

16,867 ft*lbs (+187)

Training Days

182 (2024)

History

77


Movement Progress

Movement Progress

Milestone 40,000

Squat

38,960 Reps (+20)

Milestone 3,500

Back Squat

3,378 Reps (+20)

History (77)

History (77)

1 / 74
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