Jeremy Kinnick Jeremy Kinnick

11-14-2014 9:10 PM

11-14-2014 9:10 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 315 lbs

Level 86


10 Back Squats | 315 lbs

Level 90


Sets


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 315 lbs

Level 86


10 Back Squats | 315 lbs

Level 90


Result

6300 lbs | 315 lbs, 315 lbs, and 315 lbs | Rx'd 100 lbs

Result

6300 lbs | 315 lbs, 315 lbs, and 315 lbs | Rx'd 100 lbs

Notes

knee felt pretty good. Still a bit tentative on these.

Notes

knee felt pretty good. Still a bit tentative on these.

Community

Community


Stats

WOD Count

2469th

Level

99

Work Performed

17,054 ft*lbs (+187)

Training Days

185 (2024)

History

77

Stats

WOD Count

2469th

Level

99

Work Performed

17,054 ft*lbs (+187)

Training Days

185 (2024)

History

77


Movement Progress

Movement Progress

Milestone 40,000

Squat

39,242 Reps (+20)

Milestone 3,500

Back Squat

3,398 Reps (+20)

History (77)

History (77)

1 / 74
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