Jeremy Kinnick Jeremy Kinnick

09-15-2014 12:33 AM

09-15-2014 12:33 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 385 lbs

Level 98


5 Back Squats | 385 lbs

Level 98


5 Back Squats | 385 lbs

Level 98


3 Back Squats | 385 lbs

Level 96


1 Back Squat | 385 lbs

Level 90


1 Back Squat | 385 lbs

Level 90


Sets


5 Back Squats | 385 lbs

Level 98


5 Back Squats | 385 lbs

Level 98


5 Back Squats | 385 lbs

Level 98


3 Back Squats | 385 lbs

Level 96


1 Back Squat | 385 lbs

Level 90


1 Back Squat | 385 lbs

Level 90


Result

7700 lbs | 385 lbs, 385 lbs, 385 lbs, 385 lbs, 385 lbs, and 385 lbs | Rx'd 200 lbs

Result

7700 lbs | 385 lbs, 385 lbs, 385 lbs, 385 lbs, 385 lbs, and 385 lbs | Rx'd 200 lbs

Notes

Got through 3 sets of the 5 reps. Failed rep 6 on set 3. Then went 3 and 2 singles. Considering the issues with my knees I am happy with this. 395 is next!!

Notes

Got through 3 sets of the 5 reps. Failed rep 6 on set 3. Then went 3 and 2 singles. Considering the issues with my knees I am happy with this. 395 is next!!

Community

Community


Stats

WOD Count

2300th

Level

99

Work Performed

19,672 ft*lbs (+374)

Training Days

142 (2024)

History

77

Workout

Personal Record

Stats

WOD Count

2300th

Level

99

Work Performed

19,672 ft*lbs (+374)

Training Days

142 (2024)

History

77

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Back Squat

3,100 Reps

Movement Progress

Movement Progress

Milestone 40,000

Squat

37,733 Reps (+20)

Milestone 3,300

Back Squat

3,110 Reps (+20)

History (77)

History (77)

1 / 74
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick. start your free trial