Jeremy Kinnick Jeremy Kinnick

09-20-2013 10:04 PM

09-20-2013 10:04 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 355 lbs

Level 95


5 Back Squats | 355 lbs

Level 95


10 Back Squats | 355 lbs

Level 97


Sets


5 Back Squats | 355 lbs

Level 95


5 Back Squats | 355 lbs

Level 95


10 Back Squats | 355 lbs

Level 97


Result

7100 lbs | 355 lbs, 355 lbs, and 355 lbs | Rx'd 3780 lbs

Result

7100 lbs | 355 lbs, 355 lbs, and 355 lbs | Rx'd 3780 lbs

Notes

Dropped back down and working my way back up. Squat felt heavy today. 10 reps was tough. I prefer to lift with more time between waking up and lifting but gotta fit it in when you can.

Notes

Dropped back down and working my way back up. Squat felt heavy today. 10 reps was tough. I prefer to lift with more time between waking up and lifting but gotta fit it in when you can.

Community

Community


Stats

WOD Count

1615th

Level

99

Work Performed

18,550 ft*lbs (+10,232)

Training Days

81 (2024)

History

77

Stats

WOD Count

1615th

Level

99

Work Performed

18,550 ft*lbs (+10,232)

Training Days

81 (2024)

History

77


Movement Progress

Movement Progress

Milestone 32,500

Squat

32,463 Reps (+20)

Milestone 2,500

Back Squat

2,431 Reps (+20)

History (77)

History (77)

1 / 74
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