7100 lbs | 355 lbs, 355 lbs, and 355 lbs | Rx'd 3780 lbs
Dropped back down and working my way back up. Squat felt heavy today. 10 reps was tough. I prefer to lift with more time between waking up and lifting but gotta fit it in when you can.

Sets 5 Back Squats | 355 lbs 5 Back Squats | 355 lbs 10 Back Squats | 355 lbs
Work 18,550 ft*lbs (+10,232) Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Friday, September 20, 2013

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