Jeremy Kinnick Jeremy Kinnick

12-06-2013 5:38 PM

12-06-2013 5:38 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 325 lbs

Level 89


5 Back Squats | 325 lbs

Level 89


10 Back Squats | 325 lbs

Level 92


Sets


5 Back Squats | 325 lbs

Level 89


5 Back Squats | 325 lbs

Level 89


10 Back Squats | 325 lbs

Level 92


Result

6500 lbs | 325 lbs, 325 lbs, and 325 lbs | Rx'd 200 lbs

Result

6500 lbs | 325 lbs, 325 lbs, and 325 lbs | Rx'd 200 lbs

Notes

Did this first thing after landing in Costa Rica. After being up since 2am. Long day of traveling but handled it. 3rd day squatting this week. Tough. Loving it! Deadlift tomorrow!

Notes

Did this first thing after landing in Costa Rica. After being up since 2am. Long day of traveling but handled it. 3rd day squatting this week. Tough. Loving it! Deadlift tomorrow!

Community

Community


Stats

WOD Count

1751st

Level

99

Work Performed

17,428 ft*lbs (+374)

Training Days

133 (2024)

History

77

Stats

WOD Count

1751st

Level

99

Work Performed

17,428 ft*lbs (+374)

Training Days

133 (2024)

History

77


Movement Progress

Movement Progress

Milestone 35,000

Squat

33,353 Reps (+20)

Milestone 2,700

Back Squat

2,546 Reps (+20)

History (77)

History (77)

1 / 74
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick. start your free trial