Jeremy Kinnick Jeremy Kinnick

01-07-2015 9:29 AM

01-07-2015 9:29 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 305 lbs

Level 83


5 Back Squats | 305 lbs

Level 83


10 Back Squats | 305 lbs

Level 87


Sets


5 Back Squats | 305 lbs

Level 83


5 Back Squats | 305 lbs

Level 83


10 Back Squats | 305 lbs

Level 87


Result

6100 lbs | 305 lbs, 305 lbs, and 305 lbs | Rx'd -1100 lbs

Result

6100 lbs | 305 lbs, 305 lbs, and 305 lbs | Rx'd -1100 lbs

Notes

Felt heavy. Dropped down. Building for the Open & Regionals. Going to jump to 315 next time then 325 then up by 5#s.

Notes

Felt heavy. Dropped down. Building for the Open & Regionals. Going to jump to 315 next time then 325 then up by 5#s.

Community

Community


Stats

WOD Count

2600th

Level

99

Work Performed

16,680 ft*lbs (-2,057)

Training Days

6 (2024)

History

77

Stats

WOD Count

2600th

Level

99

Work Performed

16,680 ft*lbs (-2,057)

Training Days

6 (2024)

History

77


Achievements

Achievements

Milestone Reached

Squat

40,000 Reps

Movement Progress

Movement Progress

Milestone 42,500

Squat

40,017 Reps (+20)

Milestone 3,700

Back Squat

3,598 Reps (+20)

History (77)

History (77)

1 / 74
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