Jeremy Kinnick Jeremy Kinnick

11-23-2009 7:28 AM

11-23-2009 7:28 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 221 lbs

Level 39


Sets


5 Back Squats | 221 lbs

Level 39


Result

3315 lbs | 221 lbs, 221 lbs, and 221 lbs | Rx'd 1690 lbs

Result

3315 lbs | 221 lbs, 221 lbs, and 221 lbs | Rx'd 1690 lbs

Notes

Very sore today from the Barbell Cert this weekend. Took it easy and started off with a very low weight.

Notes

Very sore today from the Barbell Cert this weekend. Took it easy and started off with a very low weight.

Community

Community


Stats

WOD Count

481st

Level

54

Work Performed

10,310 ft*lbs (+5,353)

Training Days

199 (2024)

History

77

Stats

WOD Count

481st

Level

54

Work Performed

10,310 ft*lbs (+5,353)

Training Days

199 (2024)

History

77


Movement Progress

Movement Progress

Milestone 15,000

Squat

13,567 Reps (+15)

Milestone 300

Back Squat

278 Reps (+15)

History (77)

History (77)

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