Report Jeremy's Back Squat :... Result?
Sets
5 Back Squats | 355 lbs
Level 95
5 Back Squats | 355 lbs
Level 95
9 Back Squats | 355 lbs
Level 97
1 Back Squat | 355 lbs
Level 82
Sets
5 Back Squats | 355 lbs
Level 95
5 Back Squats | 355 lbs
Level 95
9 Back Squats | 355 lbs
Level 97
1 Back Squat | 355 lbs
Level 82
December 24, 2014 3:41 AM
Sets
5 Back Squats | 355 lbs
5 Back Squats | 355 lbs
9 Back Squats | 355 lbs
1 Back Squat | 355 lbs
7100 lbs | 355 lbs, 355 lbs, 355 lbs, and 355 lbs | Rx'd
Level 99 2577th WOD
Result
Result
7100 lbs | 355 lbs, 355 lbs, 355 lbs, and 355 lbs | Rx'd 100 lbsNotes
Weird. Knee not feeling hot but loosened up and hit first 2 sets of 5 reps with no pause. Then hit the 3rd set with no pause for 9 reps. Then lost focus and stopped at the top. Went for the 10th rep and leaned forward. Legs were fine but had to bailed. Unloaded and put it back up and hit it easily for the 10th rep.
Notes
Weird. Knee not feeling hot but loosened up and hit first 2 sets of 5 reps with no pause. Then hit the 3rd set with no pause for 9 reps. Then lost focus and stopped at the top. Went for the 10th rep and leaned forward. Legs were fine but had to bailed. Unloaded and put it back up and hit it easily for the 10th rep.
Stats
WOD Count
2577th
Level
99
Work Performed
18,550 ft*lbs (+187)
Training Days
211 (2024)
History
77
Back Squat PR
9 @ 355 lbs 💣
Stats
WOD Count
2577th
Level
99
Work Performed
18,550 ft*lbs (+187)
Training Days
211 (2024)
History
77
Back Squat PR
9 @ 355 lbs 💣
Movement Progress
Movement Progress
Milestone 40,000
Squat
39,763 Reps (+20)Milestone 3,700
Back Squat
3,558 Reps (+20)History (77)
History (77)
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