Jeremy Kinnick Jeremy Kinnick

10-08-2014 8:06 PM

10-08-2014 8:06 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 255 lbs

Level 58


10 Back Squats | 255 lbs

Level 65


Sets


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 255 lbs

Level 58


10 Back Squats | 255 lbs

Level 65


Result

5100 lbs | 255 lbs, 255 lbs, and 255 lbs | Rx'd 200 lbs

Result

5100 lbs | 255 lbs, 255 lbs, and 255 lbs | Rx'd 200 lbs

Notes

Focused on fast reps. Hit the 10 fast. Felt good. Legs are trashed.

Notes

Focused on fast reps. Hit the 10 fast. Felt good. Legs are trashed.

Community

Community


Stats

WOD Count

2375th

Level

97

Work Performed

14,810 ft*lbs (+374)

Training Days

160 (2024)

History

77

Stats

WOD Count

2375th

Level

97

Work Performed

14,810 ft*lbs (+374)

Training Days

160 (2024)

History

77


Movement Progress

Movement Progress

Milestone 40,000

Squat

38,210 Reps (+20)

Milestone 3,300

Back Squat

3,181 Reps (+20)

History (77)

History (77)

1 / 74
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