Report Jeremy's Back Squat :... Result?
Sets
5 Back Squats | 370 lbs
Level 97
Sets
5 Back Squats | 370 lbs
Level 97
January 19, 2010 9:31 PM
3 rounds of:
5 Back Squats 370 lbs
5550 lbs | 370 lbs, 370 lbs, and 370 lbs | Rx'd
Level 99 546th WOD
Result
Result
5550 lbs | 370 lbs, 370 lbs, and 370 lbs | Rx'd 150 lbsNotes
Smashed it! Getting heavy. Barely got the last rep on set 3. My 1 rep max before starting this was 387#. Peanuts!
Notes
Smashed it! Getting heavy. Barely got the last rep on set 3. My 1 rep max before starting this was 387#. Peanuts!
Stats
WOD Count
546th
Level
99
Work Performed
14,490 ft*lbs (+281)
Training Days
15 (2024)
History
77
Stats
WOD Count
546th
Level
99
Work Performed
14,490 ft*lbs (+281)
Training Days
15 (2024)
History
77
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,631 Reps (+15)Milestone 500
Back Squat
428 Reps (+15)History (77)
History (77)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick.