Report Jeremy's Back Squat :... Result?
Sets
5 Back Squats | 295 lbs
Level 79
Sets
5 Back Squats | 295 lbs
Level 79
February 18, 2009 12:25 PM
3 rounds of:
5 Back Squats 295 lbs
4425 lbs | 295 lbs, 295 lbs, and 295 lbs | Rx'd
Level 89 213th WOD
Result
Result
4425 lbs | 295 lbs, 295 lbs, and 295 lbs | Rx'd 810 lbsNotes
Starting Strength. Felt good but very tough. I still need to dial in my form. I feel it most of the time but occassionally I lose the feeling. My lower back feels it a bit. Not in a bad way but I think Im doing it right.
Notes
Starting Strength. Felt good but very tough. I still need to dial in my form. I feel it most of the time but occassionally I lose the feeling. My lower back feels it a bit. Not in a bad way but I think Im doing it right.
Stats
WOD Count
213th
Level
89
Work Performed
12,386 ft*lbs (+1,515)
Training Days
37 (2024)
History
77
Stats
WOD Count
213th
Level
89
Work Performed
12,386 ft*lbs (+1,515)
Training Days
37 (2024)
History
77
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,986 Reps (+15)Milestone 300
Back Squat
187 Reps (+15)History (77)
History (77)
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