Sets
5 High Bar Back Squats | 195 lbs
Level 27
5 High Bar Back Squats | 195 lbs
Level 27
10 High Bar Back Squats | 195 lbs
Level 30
Sets
5 High Bar Back Squats | 195 lbs
Level 27
5 High Bar Back Squats | 195 lbs
Level 27
10 High Bar Back Squats | 195 lbs
Level 30
Result
Result
3900 lbs | 195 lbs, 195 lbs, and 195 lbs | Rx'd 200 lbsNotes
still not getting deep enough
Notes
still not getting deep enough
Stats
WOD Count
523rd
Level
75
Work Performed
11,576 ft*lbs (+343)
Training Days
52 (2024)
History
25
Stats
WOD Count
523rd
Level
75
Work Performed
11,576 ft*lbs (+343)
Training Days
52 (2024)
History
25
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,196 Reps (+20)Milestone 900
Back Squat
731 Reps (+20)History (25)
History (25)