Sets
5 High Bar Back Squats | 175 lbs
Level 16
5 High Bar Back Squats | 175 lbs
Level 16
10 High Bar Back Squats | 175 lbs
Level 19
Sets
5 High Bar Back Squats | 175 lbs
Level 16
5 High Bar Back Squats | 175 lbs
Level 16
10 High Bar Back Squats | 175 lbs
Level 19
Result
Result
3500 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd -200 lbsNotes
still adjusting to high bar. felt solid today. I will stay at this weight 1 more week.
Notes
still adjusting to high bar. felt solid today. I will stay at this weight 1 more week.
Stats
WOD Count
414th
Level
58
Work Performed
10,825 ft*lbs (-338)
Training Days
209 (2024)
History
25
Stats
WOD Count
414th
Level
58
Work Performed
10,825 ft*lbs (-338)
Training Days
209 (2024)
History
25
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,544 Reps (+20)Milestone 500
Back Squat
488 Reps (+20)History (25)
History (25)