Sets
5 High Bar Back Squats | 135 lbs
Level 5
5 High Bar Back Squats | 135 lbs
Level 5
10 High Bar Back Squats | 135 lbs
Level 6
Sets
5 High Bar Back Squats | 135 lbs
Level 5
5 High Bar Back Squats | 135 lbs
Level 5
10 High Bar Back Squats | 135 lbs
Level 6
Result
Result
2700 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd -600 lbsNotes
Finally felt fast and light.
Notes
Finally felt fast and light.
Stats
WOD Count
1189th
Level
-
Work Performed
9,592 ft*lbs (-1,031)
Training Days
105 (2024)
History
25
Stats
WOD Count
1189th
Level
24
Work Performed
9,592 ft*lbs (-1,031)
Training Days
105 (2024)
History
25
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,086 Reps (+20)Milestone 1,300
Back Squat
1,134 Reps (+20)History (25)
History (25)