Jerry Esquivel Jerry Esquivel

01-08-2015 8:07 AM

01-08-2015 8:07 AM


Back Squat (High Bar) 5-5-5 Back Squat (High Bar) 5-5-5

Sets


5 High Bar Back Squats | 160 lbs

Level 11


5 High Bar Back Squats | 160 lbs

Level 11


10 High Bar Back Squats | 160 lbs

Level 13


Sets


5 High Bar Back Squats | 160 lbs

Level 11


5 High Bar Back Squats | 160 lbs

Level 11


10 High Bar Back Squats | 160 lbs

Level 13


Result

3200 lbs | 160 lbs, 160 lbs, and 160 lbs | Rx'd 950 lbs

Result

3200 lbs | 160 lbs, 160 lbs, and 160 lbs | Rx'd 950 lbs

Community

Community


Stats

WOD Count

760th

Level

44

Work Performed

10,262 ft*lbs (+2,823)

Training Days

4 (2024)

History

25

Stats

WOD Count

760th

Level

44

Work Performed

10,262 ft*lbs (+2,823)

Training Days

4 (2024)

History

25


Movement Progress

Movement Progress

Milestone 10,000

Squat

9,975 Reps (+20)

Milestone 900

Back Squat

883 Reps (+20)

History (25)

History (25)

1 / 25
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jerry Esquivel. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jerry Esquivel. start your free trial