Sets
5 High Bar Back Squats | 175 lbs
Level 16
5 High Bar Back Squats | 175 lbs
Level 16
10 High Bar Back Squats | 175 lbs
Level 19
Sets
5 High Bar Back Squats | 175 lbs
Level 16
5 High Bar Back Squats | 175 lbs
Level 16
10 High Bar Back Squats | 175 lbs
Level 19
Result
Result
3500 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd -200 lbsNotes
forgot to log this in yesterday
Notes
forgot to log this in yesterday
Stats
WOD Count
478th
Level
58
Work Performed
10,889 ft*lbs (-274)
Training Days
27 (2024)
History
25
Stats
WOD Count
478th
Level
58
Work Performed
10,889 ft*lbs (-274)
Training Days
27 (2024)
History
25
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,978 Reps (+20)Milestone 700
Back Squat
626 Reps (+20)History (25)
History (25)