Jerry Esquivel Jerry Esquivel

02-04-2014 10:58 PM

02-04-2014 10:58 PM


Back Squat (High Bar) 5-5-5 Back Squat (High Bar) 5-5-5

Sets


5 High Bar Back Squats | 175 lbs

Level 16


5 High Bar Back Squats | 175 lbs

Level 16


10 High Bar Back Squats | 175 lbs

Level 19


Sets


5 High Bar Back Squats | 175 lbs

Level 16


5 High Bar Back Squats | 175 lbs

Level 16


10 High Bar Back Squats | 175 lbs

Level 19


Result

3500 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd -200 lbs

Result

3500 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd -200 lbs

Notes

forgot to log this in yesterday

Notes

forgot to log this in yesterday

Community

Community


Stats

WOD Count

478th

Level

58

Work Performed

10,889 ft*lbs (-274)

Training Days

27 (2024)

History

25

Stats

WOD Count

478th

Level

58

Work Performed

10,889 ft*lbs (-274)

Training Days

27 (2024)

History

25


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,978 Reps (+20)

Milestone 700

Back Squat

626 Reps (+20)

History (25)

History (25)

1 / 25
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