Sets
5 High Bar Back Squats | 185 lbs
Level 20
5 High Bar Back Squats | 185 lbs
Level 20
10 High Bar Back Squats | 185 lbs
Level 24
Sets
5 High Bar Back Squats | 185 lbs
Level 20
5 High Bar Back Squats | 185 lbs
Level 20
10 High Bar Back Squats | 185 lbs
Level 24
Result
Result
3700 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd 200 lbsNotes
need to work on hips
Notes
need to work on hips
Stats
WOD Count
505th
Level
69
Work Performed
11,233 ft*lbs (+344)
Training Days
45 (2024)
History
25
Stats
WOD Count
505th
Level
69
Work Performed
11,233 ft*lbs (+344)
Training Days
45 (2024)
History
25
Achievements
Achievements
Milestone Reached
Back Squat
700 Reps
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,164 Reps (+20)Milestone 900
Back Squat
711 Reps (+20)History (25)
History (25)