Jerry Esquivel Jerry Esquivel

12-28-2014 12:35 PM

12-28-2014 12:35 PM


Back Squat (High Bar) 5-5-5 Back Squat (High Bar) 5-5-5

Sets


5 High Bar Back Squats | 150 lbs

Level 8


5 High Bar Back Squats | 150 lbs

Level 8


5 High Bar Back Squats | 150 lbs

Level 8


Sets


5 High Bar Back Squats | 150 lbs

Level 8


5 High Bar Back Squats | 150 lbs

Level 8


5 High Bar Back Squats | 150 lbs

Level 8


Result

2250 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd -650 lbs

Result

2250 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd -650 lbs

Community

Community


Stats

WOD Count

745th

Level

-

Work Performed

7,439 ft*lbs (-2,308)

Training Days

185 (2024)

History

25

Stats

WOD Count

745th

Level

15

Work Performed

7,439 ft*lbs (-2,308)

Training Days

185 (2024)

History

25


Movement Progress

Movement Progress

Milestone 10,000

Squat

9,686 Reps (+15)

Milestone 900

Back Squat

863 Reps (+15)

History (25)

History (25)

1 / 25
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