Sets
5 High Bar Back Squats | 150 lbs
Level 8
5 High Bar Back Squats | 150 lbs
Level 8
5 High Bar Back Squats | 150 lbs
Level 8
Sets
5 High Bar Back Squats | 150 lbs
Level 8
5 High Bar Back Squats | 150 lbs
Level 8
5 High Bar Back Squats | 150 lbs
Level 8
Result
Result
2250 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd -650 lbsStats
WOD Count
745th
Level
-
Work Performed
7,439 ft*lbs (-2,308)
Training Days
185 (2024)
History
25
Stats
WOD Count
745th
Level
15
Work Performed
7,439 ft*lbs (-2,308)
Training Days
185 (2024)
History
25
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,686 Reps (+15)Milestone 900
Back Squat
863 Reps (+15)History (25)
History (25)