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  • Workout_icon_width_15 Loredo
  • Personal_record_icon_width_15 AbMat Sit-ups : 100 Reps for Time

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  • Workout_icon_width_15 3x AMRAP 4 mins: Double Unders, Power Cleans and Toes-to-bars

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  • Workout_icon_width_15 Run 1 mi TT

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  • Workout_icon_width_15 AMRAP 30 mins w/ Buy-in: Rows, Double Unders, Power Clean & Jerks and 2 more

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  • Workout_icon_width_15 Chipper: 800 m, Push Press, AbMat Sit-ups and 3 more

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