Sets
5 High Bar Back Squats | 165 lbs
Level 12
5 High Bar Back Squats | 165 lbs
Level 12
10 High Bar Back Squats | 165 lbs
Level 14
Sets
5 High Bar Back Squats | 165 lbs
Level 12
5 High Bar Back Squats | 165 lbs
Level 12
10 High Bar Back Squats | 165 lbs
Level 14
Result
Result
3300 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd 0 lbsNotes
This is still too heavy. Needs to feel fast at light weight. Will drop to #135 and build up.
Notes
This is still too heavy. Needs to feel fast at light weight. Will drop to #135 and build up.
Stats
WOD Count
1182nd
Level
48
Work Performed
10,623 ft*lbs
Training Days
101 (2024)
History
25
Stats
WOD Count
1182nd
Level
48
Work Performed
10,623 ft*lbs
Training Days
101 (2024)
History
25
Achievements
Achievements
Milestone Reached
Back Squat
1,100 Reps
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,916 Reps (+20)Milestone 1,300
Back Squat
1,114 Reps (+20)History (25)
History (25)