Jerry Esquivel Jerry Esquivel

07-17-2016 1:20 PM

07-17-2016 1:20 PM


Back Squat (High Bar) 5-5-5 Back Squat (High Bar) 5-5-5

Sets


5 High Bar Back Squats | 205 lbs

Level 30


5 High Bar Back Squats | 205 lbs

Level 30


10 High Bar Back Squats | 205 lbs

Level 37


Sets


5 High Bar Back Squats | 205 lbs

Level 30


5 High Bar Back Squats | 205 lbs

Level 30


10 High Bar Back Squats | 205 lbs

Level 37


Result

4100 lbs | 205 lbs, 205 lbs, and 205 lbs | Rx'd 200 lbs

Result

4100 lbs | 205 lbs, 205 lbs, and 205 lbs | Rx'd 200 lbs

Notes

Really had to work to get low enough.

Notes

Really had to work to get low enough.

Community

Community


Stats

WOD Count

1270th

Level

82

Work Performed

11,996 ft*lbs (+343)

Training Days

144 (2024)

History

25

Workout

Personal Record

High Bar Back Squat PR

10 @ 205 lbs 💣

Stats

WOD Count

1270th

Level

82

Work Performed

11,996 ft*lbs (+343)

Training Days

144 (2024)

History

25

Workout

Personal Record

High Bar Back Squat PR

10 @ 205 lbs 💣


Movement Progress

Movement Progress

Milestone 17,500

Squat

16,619 Reps (+20)

Milestone 1,300

Back Squat

1,274 Reps (+20)

History (25)

History (25)

1 / 25
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