Jerry Esquivel Jerry Esquivel

12-02-2013 8:46 PM

12-02-2013 8:46 PM


Back Squat (High Bar) 5-5-5 Back Squat (High Bar) 5-5-5

Sets


5 High Bar Back Squats | 185 lbs

Level 20


5 High Bar Back Squats | 185 lbs

Level 20


10 High Bar Back Squats | 185 lbs

Level 24


Sets


5 High Bar Back Squats | 185 lbs

Level 20


5 High Bar Back Squats | 185 lbs

Level 20


10 High Bar Back Squats | 185 lbs

Level 24


Result

3700 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd

Result

3700 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd

Notes

First time doing high bar

Notes

First time doing high bar

Community

Community


Stats

WOD Count

400th

Level

69

Work Performed

11,163 ft*lbs

Training Days

202 (2024)

History

25

Stats

WOD Count

400th

Level

69

Work Performed

11,163 ft*lbs

Training Days

202 (2024)

History

25


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,504 Reps (+20)

Milestone 500

Back Squat

468 Reps (+20)

History (25)

History (25)

1 / 25
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