Sets
5 High Bar Back Squats | 185 lbs
Level 20
5 High Bar Back Squats | 185 lbs
Level 20
10 High Bar Back Squats | 185 lbs
Level 24
Sets
5 High Bar Back Squats | 185 lbs
Level 20
5 High Bar Back Squats | 185 lbs
Level 20
10 High Bar Back Squats | 185 lbs
Level 24
Result
Result
3700 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'dNotes
First time doing high bar
Notes
First time doing high bar
Stats
WOD Count
400th
Level
69
Work Performed
11,163 ft*lbs
Training Days
202 (2024)
History
25
Stats
WOD Count
400th
Level
69
Work Performed
11,163 ft*lbs
Training Days
202 (2024)
History
25
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,504 Reps (+20)Milestone 500
Back Squat
468 Reps (+20)History (25)
History (25)