Jerry Esquivel Jerry Esquivel

01-03-2016 4:19 PM

01-03-2016 4:19 PM


Back Squat (High Bar) 5-5-5 Back Squat (High Bar) 5-5-5

Sets


5 High Bar Back Squats | 215 lbs

Level 38


5 High Bar Back Squats | 215 lbs

Level 38


5 High Bar Back Squats | 215 lbs

Level 38


Sets


5 High Bar Back Squats | 215 lbs

Level 38


5 High Bar Back Squats | 215 lbs

Level 38


5 High Bar Back Squats | 215 lbs

Level 38


Result

3225 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd 450 lbs

Result

3225 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd 450 lbs

Notes

goal is to get to #300 5x5.

Notes

goal is to get to #300 5x5.

Community

Community


Stats

WOD Count

1005th

Level

46

Work Performed

9,255 ft*lbs (+773)

Training Days

2 (2024)

History

25

Stats

WOD Count

1005th

Level

46

Work Performed

9,255 ft*lbs (+773)

Training Days

2 (2024)

History

25


Movement Progress

Movement Progress

Milestone 15,000

Squat

13,399 Reps (+15)

Milestone 1,100

Back Squat

1,074 Reps (+15)

History (25)

History (25)

1 / 25
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jerry Esquivel. start your free trial
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