Sets
5 High Bar Back Squats | 215 lbs
Level 38
5 High Bar Back Squats | 215 lbs
Level 38
5 High Bar Back Squats | 215 lbs
Level 38
Sets
5 High Bar Back Squats | 215 lbs
Level 38
5 High Bar Back Squats | 215 lbs
Level 38
5 High Bar Back Squats | 215 lbs
Level 38
Result
Result
3225 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd 450 lbsNotes
goal is to get to #300 5x5.
Notes
goal is to get to #300 5x5.
Stats
WOD Count
1005th
Level
46
Work Performed
9,255 ft*lbs (+773)
Training Days
2 (2024)
History
25
Stats
WOD Count
1005th
Level
46
Work Performed
9,255 ft*lbs (+773)
Training Days
2 (2024)
History
25
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,399 Reps (+15)Milestone 1,100
Back Squat
1,074 Reps (+15)History (25)
History (25)