Jerry Esquivel Jerry Esquivel

07-09-2016 6:34 AM

07-09-2016 6:34 AM


Back Squat (High Bar) 5-5-5 Back Squat (High Bar) 5-5-5

Sets


5 High Bar Back Squats | 185 lbs

Level 20


5 High Bar Back Squats | 185 lbs

Level 20


10 High Bar Back Squats | 185 lbs

Level 24


Sets


5 High Bar Back Squats | 185 lbs

Level 20


5 High Bar Back Squats | 185 lbs

Level 20


10 High Bar Back Squats | 185 lbs

Level 24


Result

3700 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd 200 lbs

Result

3700 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd 200 lbs

Notes

felt good after bench.

Notes

felt good after bench.

Community

Community


Stats

WOD Count

1255th

Level

69

Work Performed

11,309 ft*lbs (+343)

Training Days

138 (2024)

History

25

Stats

WOD Count

1255th

Level

69

Work Performed

11,309 ft*lbs (+343)

Training Days

138 (2024)

History

25


Movement Progress

Movement Progress

Milestone 17,500

Squat

16,364 Reps (+20)

Milestone 1,300

Back Squat

1,234 Reps (+20)

History (25)

History (25)

1 / 25
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