Sets
5 High Bar Back Squats | 185 lbs
Level 20
5 High Bar Back Squats | 185 lbs
Level 20
10 High Bar Back Squats | 185 lbs
Level 24
Sets
5 High Bar Back Squats | 185 lbs
Level 20
5 High Bar Back Squats | 185 lbs
Level 20
10 High Bar Back Squats | 185 lbs
Level 24
Result
Result
3700 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd 200 lbsNotes
felt good after bench.
Notes
felt good after bench.
Stats
WOD Count
1255th
Level
69
Work Performed
11,309 ft*lbs (+343)
Training Days
138 (2024)
History
25
Stats
WOD Count
1255th
Level
69
Work Performed
11,309 ft*lbs (+343)
Training Days
138 (2024)
History
25
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,364 Reps (+20)Milestone 1,300
Back Squat
1,234 Reps (+20)History (25)
History (25)