Jerry Esquivel Jerry Esquivel

11-29-2015 2:48 PM

11-29-2015 2:48 PM


Back Squat (High Bar) 5-5-5 Back Squat (High Bar) 5-5-5

Sets


5 High Bar Back Squats | 185 lbs

Level 20


5 High Bar Back Squats | 185 lbs

Level 20


5 High Bar Back Squats | 185 lbs

Level 20


Sets


5 High Bar Back Squats | 185 lbs

Level 20


5 High Bar Back Squats | 185 lbs

Level 20


5 High Bar Back Squats | 185 lbs

Level 20


Result

2775 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd 75 lbs

Result

2775 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd 75 lbs

Notes

2nd week.

Notes

2nd week.

Community

Community


Stats

WOD Count

981st

Level

30

Work Performed

8,482 ft*lbs (-921)

Training Days

145 (2024)

History

25

Stats

WOD Count

981st

Level

30

Work Performed

8,482 ft*lbs (-921)

Training Days

145 (2024)

History

25


Movement Progress

Movement Progress

Milestone 15,000

Squat

13,135 Reps (+15)

Milestone 1,100

Back Squat

1,059 Reps (+15)

History (25)

History (25)

1 / 25
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