Jerry Esquivel Jerry Esquivel

08-04-2016 1:22 PM

08-04-2016 1:22 PM


Back Squat (High Bar) 5-5-5 Back Squat (High Bar) 5-5-5

Sets


5 High Bar Back Squats | 215 lbs

Level 38


5 High Bar Back Squats | 215 lbs

Level 38


5 High Bar Back Squats | 215 lbs

Level 38


Sets


5 High Bar Back Squats | 215 lbs

Level 38


5 High Bar Back Squats | 215 lbs

Level 38


5 High Bar Back Squats | 215 lbs

Level 38


Result

3225 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd -875 lbs

Result

3225 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd -875 lbs

Notes

Left knee was really bugging. Will probably switch to low bar and see how that feels.

Notes

Left knee was really bugging. Will probably switch to low bar and see how that feels.

Community

Community


Stats

WOD Count

1296th

Level

46

Work Performed

9,255 ft*lbs (-2,741)

Training Days

158 (2024)

History

25

Stats

WOD Count

1296th

Level

46

Work Performed

9,255 ft*lbs (-2,741)

Training Days

158 (2024)

History

25


Movement Progress

Movement Progress

Milestone 17,500

Squat

16,852 Reps (+15)

Milestone 1,300

Back Squat

1,289 Reps (+15)

History (25)

History (25)

1 / 25
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