Sets
5 High Bar Back Squats | 215 lbs
Level 38
5 High Bar Back Squats | 215 lbs
Level 38
5 High Bar Back Squats | 215 lbs
Level 38
Sets
5 High Bar Back Squats | 215 lbs
Level 38
5 High Bar Back Squats | 215 lbs
Level 38
5 High Bar Back Squats | 215 lbs
Level 38
Result
Result
3225 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd -875 lbsNotes
Left knee was really bugging. Will probably switch to low bar and see how that feels.
Notes
Left knee was really bugging. Will probably switch to low bar and see how that feels.
Stats
WOD Count
1296th
Level
46
Work Performed
9,255 ft*lbs (-2,741)
Training Days
158 (2024)
History
25
Stats
WOD Count
1296th
Level
46
Work Performed
9,255 ft*lbs (-2,741)
Training Days
158 (2024)
History
25
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,852 Reps (+15)Milestone 1,300
Back Squat
1,289 Reps (+15)History (25)
History (25)