Jerry Esquivel Jerry Esquivel

06-28-2016 2:04 PM

06-28-2016 2:04 PM


Back Squat (High Bar) 5-5-5 Back Squat (High Bar) 5-5-5

Sets


5 High Bar Back Squats | 175 lbs

Level 16


5 High Bar Back Squats | 175 lbs

Level 16


10 High Bar Back Squats | 175 lbs

Level 19


Sets


5 High Bar Back Squats | 175 lbs

Level 16


5 High Bar Back Squats | 175 lbs

Level 16


10 High Bar Back Squats | 175 lbs

Level 19


Result

3500 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd 600 lbs

Result

3500 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd 600 lbs

Community

Community


Stats

WOD Count

1243rd

Level

58

Work Performed

10,966 ft*lbs (+1,030)

Training Days

130 (2024)

History

25

Stats

WOD Count

1243rd

Level

58

Work Performed

10,966 ft*lbs (+1,030)

Training Days

130 (2024)

History

25


Movement Progress

Movement Progress

Milestone 17,500

Squat

16,044 Reps (+20)

Milestone 1,300

Back Squat

1,214 Reps (+20)

History (25)

History (25)

1 / 25
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jerry Esquivel. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jerry Esquivel. start your free trial