Jerry Esquivel Jerry Esquivel

06-06-2016 9:30 AM

06-06-2016 9:30 AM


Back Squat (High Bar) 5-5-5 Back Squat (High Bar) 5-5-5

Sets


5 High Bar Back Squats | 145 lbs

Level 7


5 High Bar Back Squats | 145 lbs

Level 7


10 High Bar Back Squats | 145 lbs

Level 9


Sets


5 High Bar Back Squats | 145 lbs

Level 7


5 High Bar Back Squats | 145 lbs

Level 7


10 High Bar Back Squats | 145 lbs

Level 9


Result

2900 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd 200 lbs

Result

2900 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd 200 lbs

Notes

Building

Notes

Building

Community

Community


Stats

WOD Count

1209th

Level

32

Work Performed

9,936 ft*lbs (+344)

Training Days

115 (2024)

History

25

Stats

WOD Count

1209th

Level

32

Work Performed

9,936 ft*lbs (+344)

Training Days

115 (2024)

History

25


Movement Progress

Movement Progress

Milestone 17,500

Squat

15,731 Reps (+20)

Milestone 1,300

Back Squat

1,174 Reps (+20)

History (25)

History (25)

1 / 25
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jerry Esquivel. start your free trial
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