Sets
5 High Bar Back Squats | 145 lbs
Level 7
5 High Bar Back Squats | 145 lbs
Level 7
10 High Bar Back Squats | 145 lbs
Level 9
Sets
5 High Bar Back Squats | 145 lbs
Level 7
5 High Bar Back Squats | 145 lbs
Level 7
10 High Bar Back Squats | 145 lbs
Level 9
Result
Result
2900 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd 200 lbsNotes
Building
Notes
Building
Stats
WOD Count
1209th
Level
32
Work Performed
9,936 ft*lbs (+344)
Training Days
115 (2024)
History
25
Stats
WOD Count
1209th
Level
32
Work Performed
9,936 ft*lbs (+344)
Training Days
115 (2024)
History
25
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,731 Reps (+20)Milestone 1,300
Back Squat
1,174 Reps (+20)History (25)
History (25)